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Monday, December 27, 2010
Performance Skiing - Focus Points
By code2ski @ 8:50 AM :: 742 Views :: 0 Comments :: Concepts, Ski2Race, Race2Ski, Skill Range: I4-A8, Optimal Skill Level: Advanced, Optimal Skill Level: Expert, Alpine
What to focus on to reach your highest skiing potential.

This article is a synthesis of the "Old School... ...New School; What Two Generations of Champions Can Teach You" article published by Ron Kipp in the Alpine Masters Series; Autumn 2010.  There are some departures from the cause/effect interpretations of the original article author, and the material has been adopted for the Time Will Tell program students as "focus points".
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Tuesday, February 21, 2006
Drop-In
By robertz @ 2:43 PM :: 1385 Views :: 3 Comments :: :: Skiing Basics, Drills, Skill Range: I4-A8, Optimal Skill Level: Intermediate

This turn-entry drill can be compared to the pipe entry, where the body center of mass has to travel forward and down into the pipe before the skis move even an inch down the wall. Got it?

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Wednesday, February 09, 2011
Hands Forward Drill - Didier Cuche
By code2ski @ 11:21 PM :: 1091 Views :: 1 Comments :: :: Racing Basics, Drills, Ski2Race, Race2Ski, Skill Range: I4-A8, Optimal Skill Level: Advanced, Optimal Skill Level: Expert, Optimal Terrain: Blue, Optimal Terrain: Black, Alpine
Excellent drill to wake your hands up, increase coordination and motor functions, and overall improve your balancing act and find some extra speed if you're looking for it. 
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Saturday, January 01, 2011
Railroad Tracks Drill
By code2ski @ 8:23 PM :: 810 Views :: 0 Comments :: Optimal Terrain: Green, Skiing Basics, Racing Basics, Drills, Ski2Race, Race2Ski, Skill Range: I4-A8, Optimal Skill Level: Intermediate, Optimal Skill Level: Advanced, Optimal Skill Level: Expert, Optimal Terrain: Blue, Skill Range: B1-I4, Alpine
With the introduction of shaped skis carving has become not only possible or easier, but it has developed into a whole new sport, in addition to revolutionizing alpine skiing and racing in itself.

Many instructors and coaches introduce the, so called, "railroad tracks" drill as an entry-level exercise to carving, and also racing.  Railroad track turns are called that because of the two, almost parallel marks left in the snow by the skis' inside-turn edges.

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Tuesday, November 25, 2008
Bob's Matador Turn
By code2ski @ 2:33 PM :: 1325 Views :: 0 Comments :: Skiing Basics, Drills, Optimal Skill Level: Beginner
360 on the flats and 180 or less on sloping terrain.  A flavor of Wagon Wheel drill but with the hub moved forward just outside the tip of your skis.
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Tuesday, November 25, 2008
Wagon Wheel
By code2ski @ 2:32 PM :: 1269 Views :: 0 Comments :: Skiing Basics, Drills, Optimal Skill Level: Beginner
Wagon wheel is what the name says it is.  Picture a hub and spoke wheel in your mind and apply to the snow with your skis on.
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Tuesday, November 25, 2008
Erin's Trenches
By code2ski @ 9:25 AM :: 1231 Views :: 0 Comments :: Skiing Basics, Drills, Optimal Skill Level: Beginner, Optimal Skill Level: Intermediate
Trenches - best dug on soft days with your ski boots are usually longer and deeper then wider.  They are your "magic skis" and are perfect to try before stepping into your first "real skis."
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Sunday, November 23, 2008
The Trick of Art
By code2ski @ 7:21 PM :: 1266 Views :: 0 Comments :: Concepts, Optimal Terrain: Green, Skiing Basics, Racing Basics, Drills, Ski2Race, Optimal Skill Level: Beginner, Optimal Skill Level: Intermediate, Optimal Terrain: Blue
The Trick of Art is an excellent drill, skill development and simply an eye-opening trick that can be used by both students and instructors.  The trick is in using poles in a very unconventional way to make the body do what is otherwise a long road from explaining the concepts to seeing them applied in skiing.
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Tuesday, February 13, 2007
Teaching Theory: Teaching and Learning Styles
By code2ski @ 10:14 PM :: 1876 Views :: 0 Comments :: Teaching - Theory

Joan E. Heaton is a popular contemporary writer on teaching styles in the PSIA circles, so if you happen to study for a certification with the oraganization, like I do this year, you'd rather get familiar with her work.  They are well structured and widely accepted but, as always, one needs to be careful of not killing the natural dynamics of learning and teaching process with over-analysis.

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Monday, January 22, 2007
TELEMARKING for ALPINERS
By code2ski @ 10:53 PM :: 1600 Views :: 0 Comments :: Concepts, Optimal Terrain: Green, Drills, Ski2Race, Race2Ski, Skill Range: I4-A8, Optimal Skill Level: Advanced, Optimal Terrain: Blue, Nordic, Alpine

Not long ago I got my first opportunity to tele with and among some of the best free-heelers in the region.  And I was hooked, big time! 

Now, did I hang my alpine boards and free-heel since?  No, not at all but I cannot stop thinking about it and I cannot wait another opportunity to go out and tele again to further explore the truths about my alpine skiing!  Yes, you got it right, ALPINE skiing.

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PSIA Alpine Cert Standards code 2 skiPSIA2/13/2008 158.06 Download
PSIA-E Book List 2008 code 2 skiPSIA-E2/13/2008 20.08 Download
PSIA-RM Alpine Skiing Maneuvers 2006/07 code 2 skiPSIA-RM2/13/2008 20,576.90 Download
  

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